Total Balance Fitness Training

At Total Balance Fitness Training, we believe keeping fit and improving your health and fitness is not just a fad - it's a way of life! Whether you want to slim down, tone up, increase your energy for work, or for your family, or to just look and feel better – we are here for you!

We offer residents of Greensborough individualised weight loss, cardio and strength training programs delivered by our friendly personal trainers. So if you've been thinking about getting personal training, we're only a short 5 minute drive from Greensborough and are dedicated to help you achieve your weight loss and fitness goals.

Your personal trainer will design you a fitness program incorporating strength training to boost your metabolism and get you leaner and stronger faster. We use a variety of specialised strength training exercises integrating the use of machines, free weights, bands, or just your body weight in order to get you maximum results from each workout.

The benefits of having a personal trainer so close to Greensborough are abundant. If you are serious about making a positive lifestyle change and want to achieve your goals in the safest, most effective and time efficient way possible, then one of our personal trainers is definitely for you!

Call us now and get started right away, or fill out your details in the yellow box to your left for one of our personal trainers to contact you!