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Baked Yoghurt Chicken With Tomato, Mint & Cucumber Salad

½ Tspn Chinese five-spice powder
1 Tspn chilli powder
2 Tspns naturally fermented soy sauce
1 clove garlic Crushed
1 Tbspn extra virgin olive oil
200g natural yoghurt
4 x 200 g skinless chicken breasts
2 Lebanese (small) cucumbers Sliced
4 Roma tomatoes Sliced
½ Red onion Finely sliced
¼ cup mint leaves
1 Tbspn extra virgin olive oil
1 Tspn lemon juice
    1. In a bowl, gently fold five-spice powder, chilli powder, soy sauce, garlic and 1 tablespoon of oil through yoghurt. Coat chicken with mixture and allow to stand at least 4 hours.
    2. Preheat oven to 180°C.
    3. Heat a frying pan over medium heat. Add chicken and cook for 2 minutes each side. Transfer to a baking dish and bake for 6—8 minutes or until cooked through. Remove and allow chicken to rest for 5 minutes. Carve into thick slices.
    4. To make the salad, gently toss remaining ingredients. Divide between 4 serving plates, then add chicken and serve.
       

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